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5 Minute Homemade Coconut Milk
If you have never tried homemade coconut milk, you are missing out! Personally, any store-bought milk-replacement is a waste of money and taste buds. Who would want to pay triple the price for added preservatives, fillers, and garbage? Exactly. If you can spare 8 minutes, you have all the skills you need to make this simple and…
20 Minute Paleo Irish Soda Bread
The Only Facewash +Moisturizer You Will Ever Need
Blissful Chocolate Almond Milk
If you thought homemade almond milk was music to your tastebuds, wait until you try it’s chocolate counterpart!
Paleo Apple and Cinnamon Roll Smoothie
Toxic Clean
Did you know that the very products you are using to rid your home of unwanted invaders could be the very same products that are introducing them? VOC’s. No, we are not talking about aliens here! Volatile organic compounds. Cleaning products are full of them. Have you ever read the back of that “super- sanitizing”…
Black Bean Brownie, say WHAT?
My guess is, when you think of brownies, the last word that comes to your mind is… black bean. WELL, not anymore! The beans in this recipe add a significant amount of fiber, iron, manganese, and antioxidants!
Energizing Spirulina Mint Smoothie
If you are like me, you gag at the thought of drinking a sea vegetable in your morning smoothie. Not anymore! I promise after you give this a try, you will delight at the sight of your green energizing algae! Ingredients: 1/2 banana 2 Whole sprigs of fresh mint 1/2 to 1 cup, milk of…
(Nothing But) Bran Muffins
Let’s be honest. Most muffins are just cake dressed in a pretty outfit. Muffins contain the same exact ingredients, only somehow they manage to pass as a suitable breakfast item. Why?! It is SO hard to find muffin recipes that hold together, don’t have artificial sweeteners or some form of sugar, and still, taste like…