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Archives for March 2019

Wellness Retreat @ San Antonio Botanical Garden

Wellness Retreat @ San Antonio Botanical Garden

Top Harmful Chemicals in Your Beauty Regimen

Top Harmful Chemicals in Your Beauty Regimen

Paleo Lemon Rusk

Paleo Lemon Rusk

Paleo Chocolate Chip Cookie

Paleo Chocolate Chip Cookie

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Our Mission

Welcome to Fit & Fierce! Here you will find recipes and resources to live a life unprocessed and unburdened! As commonly stated, food can be the safest and most powerful form of medicine or the slowest form of poison. We choose the former! All our recipes are void of sugar, rich in anti-inflammatory properties, and low glycemic. Did I mention that they also taste fabulous? Read More…

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Recent Posts

What is Gua Sha?
Detoxifying Spa Water
Roasted Red Pepper and Almond Dip

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