To be honest, beets are not the most sought after vegetable of all time. To some, they have a flavor like dirt and to a small few, they are acceptable. Regardless of how you feel about them, there are ways to sneak this highly nutritious veggie into your diet! Why beets? Beets are loaded with nitric oxide (NO) boosting properties. NO is important for sexual wellness, mental wellness, cardiovascular health, immunity, and energy! Pun intended..you can’t beet it!
Collagen is an excellent addition to any smoothie. If your collagen is berry or citrus flavored, all the more welcoming! We love this Pomegranate Collagen because it is:
- Formulated with a blend of type I and III collagen, biotin, hyaluronic acid, and vitamin C to support healthy skin aging.*
- Supports healthy collagen production and the formation of healthy joints, ligaments, muscle fibers, hair, nails, and skin.*
- Specially designed to assist a healthy metabolism, muscle mass, and provide a good source of antioxidants.*
Beet and Blueberry Smoothie
Ingredients
- 1/4-1/2 Fresh Apple
- 1/2 inch Raw Ginger
- 2 raw Collard Green Leaves rib removed
- 1/2 Organic Lemon rind and all
- 1 raw Organic Beet peeled and chopped
- 1.5 cups Frozen Blueberry & Cherry Mix
- 1/2 cup Dairy-Free Milk such as oat, almond or cashew
- 2-3 scoops Collagen Powder https://mharden.usana.com/ux/cart/en-US/product/156.010100
- Water to mix
Instructions
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Add all ingredients to blender. Add enough water to the blender so that your mixture purees to your desired consistency. Drink up and enjoy the benefit of increased energy!