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Archives for January 2023

Is Your Sleeping Space Making You Sick?

Did you know that the World Health Organization was talking about electromagnetic hypersensitivity (EHS) 19 years ago? Back in 2004 they were estimating the prevalence of EHS to be a handful per million individuals. In the last 20 years, technology has changed dramatically. With the implementation of 5G technology, we are receiving higher levels of…

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Our Mission

Welcome to Fit & Fierce! Here you will find recipes and resources to live a life unprocessed and unburdened! As commonly stated, food can be the safest and most powerful form of medicine or the slowest form of poison. We choose the former! All our recipes are void of sugar, rich in anti-inflammatory properties, and low glycemic. Did I mention that they also taste fabulous? Read More…

Recent Posts

  • Slow the aging process with liquid gold: Veggie Juice
  • Is Your Sleeping Space Making You Sick?
  • Check Yourself! Breast Cancer Awareness

Recent Comments

  • kclayton on Paleo Chocolate Chip Cookie
  • Celeste Jordan on Paleo Chocolate Chip Cookie
  • Michelle on Espresso & Chocolate Nut Butter

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