October. The month that is dressed in pink. If you have gone through the fight yourself, or stood beside someone who walked (or is walking) this journey, this time surely means more to you. Why do we make such a giant deal about it? Because women are caretakers. We are wives, daughters, mothers, employers, employees,…
Archives for October 2022
Award-Winning Green Goddess Smoothie
I will get right to it. This is everyone’s favorite smoothie! It is refreshing, full of green veggies, with a burst of fresh lemon flavor (minus the tart)! The secret to this award-winning beverage is an entire lemon, peel and all! Sweetened with mango and a dash of banana, this mid-afternoon snack is a definite…
Fig & Cardamom Overnight Oats
If you are looking for a breakfast that will fill your insides and warm your tastebuds, this is it! The high fiber oats, fresh figs loaded with bone-building minerals, and hint of cardamom to boost metabolic rate, might be just what your morning (or snack attack) needs!