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Mint & Cacao Super Smoothie
What is so super about this smoothie? Other than the burst of flavor, it’s the amount of antioxidants!
Natural Immune Boosters
It feels like when you turn on social media, you are surrounded by the flu! One can only feel like it’s a matter of time before their moment comes. Apparently, it doesn’t have to be so!
Nature’s Perfect Snack
Top-Rated Pregnancy Products
Wouldn’t you invest in anything necessary to make stretched ligaments, stretched skin, sore muscles, back-ache, changed posture, and an 30 extra pounds feel a little bit better? Me too! Thus, it’s time to update that baby shower registry a bit early.. Here are some top-rated products to help you get through the next 9 months…
2-Ingredient Popsicle for Sore Throats
Pregnancy and Weight Gain: How much is too much?
Weight is a sensitive subject! Now, add on top of that, your rapidly changing body and a plethora of hormones, a change in appetite and odd cravings. A recipe for uncertainty, at most. You look in the mirror and barely recognize the changes you see. Where does it come from? Take a look:
Killer Sweet Potato, Beef, and Bean Chili
With hearty sweet potatoes that are packed with beta-carotene, high amounts of fiber, and potassium, this recipe is sure to impress anyone! Did you know sweet potatoes are considered one of the world’s super foods?
3 Ingredient Banana Bites
This quick recipe is sure to impress the little ones! Free of refined sugar, and a punch of protein, fiber and potassium. Dessert, anyone?
Sunrise Booster Smoothie
Who couldn’t use a quick shot of Vitamin C, fiber, and protein to start their day? With around 10 (plus) grams of fiber, this is sure to get more than just your morning moving! This recipe is nothing short of a party in your mouth.