This might possibly be the best thing I have ever eaten. If you love peanut butter, this recipe will blow your mind, putting every other peanut butter to shame! Furthermore, it’s full-bodied, creamy, a tad sweet, and bathed in cinnamon-y goodness. Lastly, costing only $3.99 to make, this homemade cinnamon peanut butter won’t be…
Archives for September 2018
Outstanding Almond Joy Nice Cream
This simple, 5 ingredient, nice cream is a crowd pleaser for all taste-buds. Coconuts, almonds, chocolate, and bananas. A better food combination, likely, does not exist! With healthy fats, just the right amount of sweet, a bite of crunchy, and a tad savory. This ice cream can be made in a pinch, on a…
Moroccan Cabbage Wraps
This simple recipe packs a lot of flavor into a colorful cabbage wrap. Don’t let the different ingredients overwhelm you. This recipe uses a North African spice blend, Ras El Hanout, but can be made with whatever ingredients you have on hand! Quickly broil black beans in a spice mixture, sautée protein on stovetop,…
4 Ingredient Icebox Fudge
Healthy and fudge aren’t often words you will find in the same sentence. Until now. Something about fudge has Christmas written all over it. Although sleigh bells aren’t yet jingling, this 4 ingredient, healthy fudge recipe is sure to put you in the mood. A little goes a long way for this rich and creamy…
Prenatal Yoga & Health of Baby
Although prenatal yoga may not be amongst your first thoughts when road-mapping your pregnancy, you’re about to learn why it should be. What happens now, when that body, full of stress hormones, masked by sugar and possibly caffeine, is now attempting to grow a baby? Researchers at the University of Denver are studying the effects…
Seriously Delish Chocolate Hummus
As a mom, being able to whip up a healthy dessert , with only 4 ingredients, in less than two minutes, is equivalent to having a super-power. This chocolate hummus is even packed with protein and free from nuts. So, yes, you can also pack it into school lunches!
Creamy Wild Blueberry & Zucchini Smoothie
First, let’s face it. Consuming enough veggies in a day is always a challenge. However, with this quick smoothie recipe, one can easily get 3 green veggies in before 8 am! That’s a win, on many accounts. Furthermore, the inclusion of organic Maca powder gives this breakfast an energizing twist.