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Roasted Chickpeas to Please

We all know how hard it is to find the perfect soul mate. It seems like finding the perfect snack can be equally daunting. In fact, they might just call for similar qualities. Reliable, fulFILLING, satiating, delicious, and crunchy. Okay, maybe not the latter. But, seriously, with all the nutritional information out there, it can be very difficult to find a snack that meets standards. What balances blood sugar, will hold you over, add a crunch, satisfy the salty, energize your body, regulate bowel movements, nurture your healthy gut bacteria, and still be portable? Yup, the one and only Roasted Chickpeas to Please. 

Uses: this tasty treat can be added to salads, a side for dinner, a grab and go for the kiddos, or even a mindless movie munchie. 

Roasted Chickpeas to Please
2018-08-10 14:44:23
A delicious and satisfying snack with only 3 ingredients. Nutrition on the go, made simple.
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Total Time
50 min
Total Time
50 min
Ingredients
  1. 1 (15 oz) Can Chickpeas
  2. 1 Tbsp avocado oil
  3. 1 tsp of seasoning of choice
  4. Salt to taste
Instructions
  1. Preheat your oven to 350 degrees F. Rinse and drain chickpeas. It's important to dry them extremely well by rubbing them through a clean dish towel or paper towels. This rubbing should also remove the outer skin. This is important for an extremely crispy, crunchy snack. Toss with oil and preferred spice mixture. Bake for 45 minutes. If possible, stir or toss halfway through cooking to brown on all sides.
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  1. Eat the Rainbow - Fit-Fierce says:
    August 29, 2018 at 12:48 am

    […] English peas, sprouts, micro greens, sunflower seeds, coconut shavings, pecans, parmesan crisps, baked chickpeas, fruit, and dried […]

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Welcome to Fit & Fierce! Here you will find recipes and resources to live a life unprocessed and unburdened! As commonly stated, food can be the safest and most powerful form of medicine or the slowest form of poison. We choose the former! All our recipes are void of sugar, rich in anti-inflammatory properties, and low glycemic. Did I mention that they also taste fabulous? Read More…

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