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Archives for February 2020

Paleo Almond Butter Banana Muffins

This delicious muffin is packed with the benefit of oats, healthy fats, and void of refined sugars! With 8 ingredients, this recipe comes together in just 30 minutes. Made for mama’s on the go! Skip the chocolate and make a breakfast muffin for your littlest mouths. Otherwise, enjoy the benefits of chocolate for an evening…

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Baked Blueberry Pecan Oatmeal

This crunchy, toasty, warm, blueberry-goodness comes with a hint of sweetness. With an after-taste of cinnamon and a fullness that lasts until your next meal/snack, this tasty treat is a winner! Breakfast on the go, dessert for the win, or a snack to satisfy. You decide.

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Our Mission

Welcome to Fit & Fierce! Here you will find recipes and resources to live a life unprocessed and unburdened! As commonly stated, food can be the safest and most powerful form of medicine or the slowest form of poison. We choose the former! All our recipes are void of sugar, rich in anti-inflammatory properties, and low glycemic. Did I mention that they also taste fabulous? Read More…

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